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Health

Halo Top’s Best Five Flavors: The Perfect Healthy Snack

Halo Top is my go-to ice cream on a bad day because the entire pint is usually less than 400 calories! The product is essentially “guilt free” at its yummiest. While I am not completely in love with every flavor, there are several that are always stocked up in my freezer. The ice cream macros …

Health

10 Healthy Snacks for the Munchies: Diet and Nutrition

So you have fit goals but you also have cravings that have the potential to kill you. Well, maybe not, but it usually feels that way. Listen to your body and give yourself what it wants and needs with these healthy snacks. Disclaimer: I said wants and needs, not just wants. 😉 Chips? If you’re …

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